Explore the best plant-based remedies for cold and flu season, including elderberry, mullein, ginger, peppermint, and herbal teas. Learn how natural ingredients support immunity, ease symptoms, and promote faster healing.
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Posts tagged "herbs"
Revive and Thrive
The problem with feeling overwhelmed, burnt out, and stressed throughout the day is the constant release of stress hormones such as cortisol. Cortisol increases glucose in your bloodstream and ships it to your brain. These hormones can affect the functioning of...