Explore the best plant-based remedies for cold and flu season, including elderberry, mullein, ginger, peppermint, and herbal teas. Learn how natural ingredients support immunity, ease symptoms, and promote faster healing.
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Posts tagged "green tea"
Revive and Thrive
The problem with feeling overwhelmed, burnt out, and stressed throughout the day is the constant release of stress hormones such as cortisol. Cortisol increases glucose in your bloodstream and ships it to your brain. These hormones can affect the functioning of...
Cancer and Green Tea Intake
Green tea drinkers are said to be less susceptible to cancer than non-drinkers. This has already been proven by some clinical studies. You see, green tea is quite popular for many years now. The ancient Chinese are known to drink...